Skip to content

Carrot Soup

    with pumpkin seeds Link: https://whollynourished.com/carrot-and-ginger-soup/ Preparation Baked Kale Chips & Potatoes for Topping

    Mung Bean Pancake

      with mung-bean sprouts 1. 재료 준비 2. 단계별 레시피 💡 요리 팁 함께 곁들일 초간장(간장, 식초, 설탕, 양파, 고추)을 준비하시면 더욱 맛있게 드실 수 있습니다.

      Vegetable Spring Rolls

        Link : https://www.kitchensanctuary.com/vegetable-spring-rolls/ Instructions  Filling: Spring rolls:

        Jabchae

          stir fried mix of rice noodle and various vegetables

          Pudlas

            Gujarati Chickpea Pancakes Preparation

            Potato Cream Soup

              with kale and leek Link: https://www.ericajulson.com/creamy-kale-and-potato-soup/ Instructions

              Ginger Beer

                Starter: Ginger Bug Ginger bug is a starter relying upon the yeasts and bacteria found in ginger. Be sure to use organic ginger (or homegrown!),… Read More »Ginger Beer

                Zinc

                  NUTRIENT STUDIES
                  아연 / जिंक

                  Calcium

                    NUTRIENT STUDIES
                    칼슘 / क्याल्सियम

                    Iron

                      NUTRIENT STUDIES
                      철분 / फलाम