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Carrot Soup

    with pumpkin seeds

    Link: https://whollynourished.com/carrot-and-ginger-soup/

    Preparation
    1. Add cashews to a heatproof bowl and cover with boiling water. Let sit for 20-30 minutes to soften.
    2. Prepare enough vegetable stock
    3. Meanwhile place carrots, onions and garlic in a pot.
    4. Add vegetable stock, just enough to cover all of the vegetables
      Reduce heat and simmer 20 minutes or until the carrots are fork tender. Remove from heat.
    5. Drain and rinse the cashews, and add to a high speed blender.
    6. Carefully add the stockpot contents, turmeric and salt. Blend until smooth and creamy, about 30-60 seconds.
    7. Pour into bowls and top with desired toppings such as smoked paprika, pumpkin seeds and cilantro.

    Baked Kale Chips & Potatoes for Topping

    1. Preheat the oven 150ºC
      Line a rimmed baking sheet with parchment paper
    2. Cut potatoes in 2cm cubes
    3. Drizzle potatoes with olive oil and salt
    4. Bake for 40-45 minutes
    5. Remove kale leaves carefully from thick stems using a knife or kitchen shears; tear into bite-sized pieces
    6. Wash and thoroughly dry kale with a salad spinner
    7. Drizzle kale leaves with olive oil; toss to coat
      Spread leaves in an even layer on the prepared baking sheet without overlapping; sprinkle with salt
    8. Bake in the preheated oven until edges start to brown but are not burnt, 20 to 30 minutes

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